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[wiselilraccoon]

Just a little ditty from a different retreat at Heathcote years ago:

walking meditation

the walking meditation class is poised
watching pumpkins swell
watching crow's feet creep
time lapsed
                       photography
        to chronicle
an epic
of an
opening orchid...
a sunset...
high tide...
or charles remembering that
if you walk slowly enough
you need only stand still

--Wren Tuatha http://wiselittleraccoon.gaia.com/

[theirishsea]

I like the ending----and everything that comes before it. It is a short little poem but it makes you stop and contemplate the mysteries of exiistence all around you. It is the type of feeling and pause that real religion and reverence should give.

[BardmasterUB05]

A good exercise for inspiration, WLR, and a nice list here to share.

[DEO]

great!
It worked for me while sitting as well, LOL

shalom/sunshine
Neil Deo